Intermediate Self defense #7 |
|
3th Kyu |
1. right foot back into front leaning stance (zenkutsu dachi), left high area block (jodan uke); pull opponents arm towards your left side;
2. right high area roundhouse kick (jodan mawashi geri);
3. right foot lands behind opponent’s right foot;
4. put hands on ground, bump opponent with your hip; left leg hook kick (kake geri) to opponents mid section and trip with right leg to take opponent down;
5. follow opponent over and roll onto your left side (then on top of opponent with both hands to left side of opponent);
6. execute right roundhouse kick (mawashi geri) from ground to opponent’s head, (Kiai);
7. recover to a ready position on the ground.
