Intermediate Self defense #5 |
|
4th Kyu |
1. left foot back into right front leaning stance (zenkutsu dachi), left high area block (jodan gyaku uke);
2. right forefist low area lunge punch (seiken gedan oi tsuki);
3. slide left foot up to right foot then out left 45 to horse stance (kiba dachi),right inner knife hand strike (haito uchi) to back of opponent’s right knee, left body strike to opponent’s upper body throwing opponent over;
4. follow opponent to ground and dig your right knee into opponent’s hip while pushing opponent’s right shoulder down with your left hand; right punch to head, (Kiai).
