Green belt syllabus |
Hand Techniques
Morote Nukite - Double Spear Hand Strike
Jodan Ippon Nukite - One Finger Spear Hand Strike
Morote Haito - Double Inner Knife-Hand Strike
Kake Tsuki - Hook Punch
Ushiro Wawashi Uraken Uchi - Spinning Back Punch
Combinations
Combinations Yanju Godo (Kiba Dachi - 45°)
Basic Blocks and Punches - (4 Block Drill; Shuto Drill)
Kokutsu Dachi - Mawashi Stow Uke - Gyaku Tsuki
Stances
Kake Dachi - Hook Stance
Tsuruashi Dachi - Crane Stance
Moroashi Dachi - Fighting Stance
Kicks
Ushiro Mawashi Geri - Back Spinning Kick
Kakato Sakotsu Geri - Driving Heel Kick
All Previous Kicks in multiple combinations
Kata
Green Belt (4th Kyu)- PinanIII, Pinan IV, Seido Yakusoku Kumite #3
Green Kyu (3rd Kyu)- Yansu & Geksai Dai
Self Defense
Green Belt (4th Kyu)- Basic Self Defense # 1-10 with partner, Intermediate Self Defense # 1, 2, 3, 4, and 5 with partner
Green Kyu (3rd Kyu)- Basic Self Defense - # 1-10 multiple attackers and single attacker opposite side, Intermediate Self Defense # 1-5, 6, 7, 8, 9, and 10 with partner
Requirements for Testing
Minimum of 50 Classes and 6 months, 2 stripes
Know all previous material
