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    • Basic Self Defense #1
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    • Basic Self Defense #5
    • Basic Self Defense #6
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    • Basic Self Defense #7
    • Basic Self Defense #8
    • Basic Self Defense #9
    • Basic Self Defense #10
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    • Intermediate Self Defense #1
    • Intermediate Self Defense #2
    • Intermediate Self Defense #3
    • Intermediate Self Defense #4
    • Intermediate Self Defense #5
    • Intermediate Self Defense #6
    • Intermediate Self Defense #7
    • Intermediate Self Defense #8
    • Intermediate Self Defense #9
    • Intermediate Self Defense #10
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1. left foot back into front leaning stance (zenkutsu dachi), right middle outside in block (chudan soto uke);
2. right outer knife hand temple strike (shuto uchi uchi);
3. left forefist middle area reverse punch (seiken chudan gyaku tsuki), KIAI.

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(518) 475-9641