Yellow belt syllabus |
Hand Techniques
Nukite - Spear Hand
Shuto Hiza Uchi - Knife-Hand Strike to inner knee area
Shuto Gammen Uchi - Knife-Hand Roundhouse Strike to Head
Shuto Sakotsu Uchi - Downward Knife-Hand Collarbone Strike
Shuto Sakotsu Uchikomi - Driving Knife-Hand Collarbone Strike
Uraken Mawashi Uchi - Roundhouse Inverted Fist Strike
Haito - Inner Knife Hand Strike (both descending and high)
Hiji Yoko Ate - Side Elbow Strike
Hiji Mawashi Ate - Roundhouse Elbow Strike
Toho - Sword Peak Hand
Uraken Shita Uchi - Forefist Inverted Short Punch
Shuto Mawashi Uchi — Circular Knife-Hand Strike
Knowledge of Shuto Drill
Blocks
Enki Uke - Open Hand Block
Koken Uke - Wrist Block
Soete Uke - Power Block
Stances
Musubi Dachi - Open Toe Stance
Sanchin Dachi - Three Point Stance
Kick
Kake Geri - Hook Kick
Kakato Ushiro Geri - Rising Back Heel Kick
Uchi Mawashi Geri - Inside Out Crescent Kick
Soto Mawashi Geri - Outside in Crescent Kick
Kata
Yellow Belt (6th Kyu) - Pinan II , Seido Yakusoku Kumite #2
Yellow Kyu(5th Kyn) - Sanchin Kata
Self Defense
Yellow Belt (6th Kyu) - Basic #7 & Basic #8. both sides
Yellow Kyu (5th Kyu) - Basic #9 & Basic #10, both sides
Additional Techniques for 5th Kyu Yellow
Introduce Falling, Rolling and Sweeping
Requirements for Testing
Minimum 20 Classes
2 stripes
Gi patch
Know all previous material
